Founded by Dr. Steve L. Sun, a 31st generation disciple of the Shaolin Temple under Abbott Dechan, the school continues under the leadership of Mary Ann Leonard.
Kung-Fu and Tai Chi are traditionally learned by watching and imitating a Master as she or he performs the various movements. Dr. Sun developed a process for training that yields faster and clearer benefits by building on the training of individual movements. The movements are divided into groups. Once a group of movements is learned, they are then linked together into a series of movements (forms). For Tai Chi, these forms build to the Traditional Yang 108 Movements, while training the individual in the flow and flexibility of Tai Chi.